Workouts that help you burn fat and lose weihgt.
Worksouts that build strength and stanima for everyday demands on your body.
Workouts designed specifically for athletic performance.
Georgetown Recreation Center Personal Training with Karin Taylor
Rates vary depending upon resident/non-resident status within the Georgetown city limits (residents pay city taxes, non residents do not).
Payments for Personal Training are made through the Georgetown Rec Center either by visiting the front desk in person or by calling on the phone.
Georgetown Rec Center
(512) 930-3596
1003 N. Austin Ave.
Georgetown, TX 76537
Clients do not need to have a membership for personal training or small group training.
Scheduling is handled between the client and Karin Taylor.
Please click HERE for an overview sheet to print of my current rates at the Georgetown Rec Center or see below for detailed pricing and specific program details.
**Please note that any of my Georgetown Rec Center clients who want to receive an actual structured training program, a monthly online training program + coaching, a monthly nutrition plan + coaching, or a combination package must purchase these separately and in addition to the personal training sessions they purchase; these fees are each separate fees payable directly to Karin Taylor. Forms of accepted payment: Venmo, Zelle, Cash, Checks.
GOOD
Hiring a personal trainer is a beneficial for everyone, from clients just beginning their fitness journey to more advanced lifters and athletes. Personal training clients receive hands on, in person feedback and instruction within our training sessions for proper form, technique, and intensity among many other benefits. I have discovered over the years that while this is great, clients need more in order to optimize results; they need to learn and create sustainable daily habits and behavioral changes for long term success which allows them to make fitness fit seamlessly into their daily lives.
BETTER
Clients who combine regular personal training sessions with an online training program have a higher likelihood of reaching their goals because they have all of the benefits listed above and they receive a detailed program with a specific structured workout split and cardio schedule designed to meet their unique fitness and physique goals, taking into consideration their time constraints and equipment available, as well as laying out all the details and they know exactly what to do on their own during the rest of the week. Clients have access to a structured customized program within my training app where they are able to schedule and log their training sessions with me as well as workouts on their own, set daily and weekly activity and lifestyle habits and goals, track and measure progress several ways, view exercise videos, print workouts, and receive feedback on exercise intensity, form, and technique, communicate with me, and work together to address areas for improvement/concern. Clients send weekly check-ins on time and their programs are updated based on adherence, honesty, and biofeedback. Clients who have programs laid out and simplified essentially have a map for their journey toward their goals. It takes the guesswork, hassle, and confusion out of their way so they can simply focus on working hard in and out of the gym.
BEST
Clients who combine regular personal training sessions with an online training program and online nutrition plan with coaching have the most success with attaining their short and long terms goals and make the most progress. They receive all of the benefits above and have access to a structured customized program within my training app where they are able to schedule and log their training sessions with me as well as workouts on their own, set daily and weekly nutrition, activity and lifestyle habits and goals, track and measure progress several ways, view exercise videos, print workouts, and receive feedback on exercise intensity, form, and technique, communicate with me, and work together to address areas for improvement/concern.
Online Coaching Services
4 week online nutrition plan + coaching: $200.00
4 week online training program + coaching program: $200.00
4 week online training program + nutrition plan + coaching program: $350.00
8 week online nutrition plan + coaching: $375.00
8 week online training program + coaching program: $375.00
8 week online training program +nutrition plan + coaching program: $675.00
**Packages include the following for the specified duration (weeks) and designated package:
Online Nutrition Plan
-Personalized Nutrition Plan
-Supplement Recommendations
-Updated weekly, as needed, based on client's check ins, adherence, and biofeedback
-Email/text correspondence for any questions/concerns, in-app access to shared calendar to set daily/weekly habits and goals, nutrition plan, messaging, and more.
Online Training Programs
-Custom Training Program
-Cardio Program
-Updated weekly, as needed, based on client's on time check-ins, adherence, and biofeedback
-Strength Training program design does not change within the specified time frame; however, adjustments may be made based on clients on time check-ins, adherence, honesty, and biofeedback.
-Email/text correspondence for any questions/concerns, in-app access to shared training calendar, workouts, exercise videos, progress tracking, messaging, and much more.
Online Training Program +Nutrition Plan + Coaching Program Combo Package
*Includes everything above for designated purchased program duration.
***Please note the following for nutrition and training programs***
Package(s) must be prepaid before program is designed.
Client must complete Client Forms as well as an online Consultation Form prior to the start of the program.
Client is required to set up a free account in my training app. (link is sent to client)
Program begins 1 day after client receives program.
Program is the agreed to and specified duration: either for 4 weeks (28 days) and the 28 days are consecutive or for 8 weeks (56 days) and the 56 days are consecutive.
Weekly check-ins are required; failure to check in on time will result in no updates for the following week or late updates to the meal plan for the following week.
***Absolutely NO refunds under any circumstances***
1 60 Min Session-$60.00
5 Pack of 30 Min Sessions-$225
5 Pack of 60 Min Sessions-$275.00
10 Pack of 60 Min Sessions-$550.00
5 Pack of 60 Min (Pairs) Sessions-$250.00
5 Pack of 60 Min (Group) Sessions-$225.00
**Pairs=2 People
**Group=3-4 People
**Prices are per person
***Sessions/Packages have a six (6) month expiration date from the date of purchase.
1 60 Min Session-$70.00
5 Pack of 30 Min Sessions-$275.00
5 Pack of 60 Min Sessions-$325.00
10 Pack of 60 Min Sessions-$650.00
5 Pack of 60 Min (Pairs) Sessions-$300.00
5 Pack of 60 Min (Group) Sessions-$275.00
** Pairs=2 People
**Group=3-4 People
**Prices are per person
***Sessions/Packages have a six (6) month expiration date from the date of purchase.
One time custom training program-$100.00
Georgetown Rec Center Clients who want a structured training program, but do not want coaching services, may purchase a program for a standalone fee. This program does not include any updates, weekly check-ins, access to the training app. Clients will receive their training program via e-mail in word document form and are responsible for logging and tracking their workouts and training.
